Monthly Archives: March 2017

One pig-out could give you a heart attack

pizza pig-out

There’s a lot to celebrate today and over the next few weeks:  St Paddy’s day, March Madness, Easter, and for some Mainers – vacations to warm weather. For most people this means a big fat food fest, often in conjunction with alcohol. But did you know that even one act of gluttony could end the […]

Is your daughter’s diet increasing her risk for breast cancer?

adolescent diet link to breast cancer

Is your daughter’s favorite meal a nice steak with mashed potatoes? Or is picking up a burger and fries on the way home from sports practice a frequent habit? Or is her idea of fruit and veggies, ketchup and relish? These foods may be tasty – who doesn’t love a nice steak or crispy fries dipped in […]