Eating too many processed white carbohydrates in linked to an early death.
Facial hair is aggravated by impaired insulin function. Losing weight will help improve insulin function and reduce facial hair.
Green bananas has more resistant starch and a lower glycemic index which improves weight loss and blood sugars
Low-carb, high-fat diets like Paleo and Adkins can cause weight gain and not improve pancreatic health in those with prediabetes.
Diabetes costs Mainers $1.6 billion every year. The costs are for treatment of severe complications like hospitalizations for heart disease and stroke, amputations and prosthetics, surgery to prevent blindness and dialysis.