Tag Archives: how to add more resistant starch to your diet

Feed your gut and lose weight

al dente rolled oats

Are you constantly hungry, dealing with cravings, experiencing various aches and pains and ready for a nap after eating? Do you want to shrink your waist line and feel better? Heck, do you really just want to feel better and lose weight as an afterthought? Then it’s time to focus on your gut. And I […]