Wing it wisely at Buffalo Wild Wings June 23, 2017Nutrition, PreventionBuffalo Wild Wings, dietary sodium, nutrition facts on wings, saturated fat By Barbara Groth Wings at Buffalo Wild Wings are loaded with saturated fat, sodium and even carbs depending on what you choose. Plain traditional wings, skipping the fries, are a better choice. Better yet, try this drumstick recipe for a healthier version.
And you think Adkins and Paleo diets always work? March 31, 2017Dietary Guidelines, Nutrition, Prediabetes/DiabetesAdkins diet, eat your veggies, NutritionAction.com, Paleo diet, saturated fat, weight loss strategies By Barbara Groth Low-carb, high-fat diets like Paleo and Adkins can cause weight gain and not improve pancreatic health in those with prediabetes.